Welcome to Sculpt & Sound

Welcome to Sculpt & Sound Join us for 1.5 hours of movement, stillness and deep relaxation on the water. We’ll begin with a gentle Floating Pilates flow, designed to move and stretch the body while enjoying the calming feeling of being on the water. From there, you’ll settle comfortably onto your board for a Floating Sound Bath, surrounded by soothing soundscapes, crystal sound bowls and gentle frequencies as you completely switch off and unwind. No Pilates or sound bath experience is needed, this session is beginner-friendly and all about slowing down, having some time for yourself and enjoying the experience. Your Sculpt & Sound experience includes: Half an hour of Gentle Floating Pilates 45 minutes Floating Sound Bath with crystal sound bowls & calming soundscapes Deep relaxation on the water Eye masks and blankets provided for the event Light snacks to ground you after the session Whether it’s your first time on a board or you’ve floated with us before, come exactly as you are. Move, float, unwind and leave feeling a little more zen.

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